![]() Non- vegetarian Diet Plan: 7 Days Weight Loss Diet . Nutritionist Riddesh Jani, at Sketch Clinics, gives us a non- vegetarian diet plan for a week, which will help keep you full and also keep your weight in check. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 1. Breakfast: Two fruits like apple or banana, 1 cup of tea. Lunch: Replace white carbohydrates like rice, bread, potatoes or pasta with whole wheat bread or chapattis, 1 piece of chicken with salad or fruit. Dinner: Fish, steamed broccoli or any leafy vegetables and fat free ice cream. ![]() ![]() ![]() For More: 1. 0 sure short ways to gain weight. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 2. Start your day with a tablespoon of lemon juice mixed with honey. Breakfast: 1 bowl Poha or Upma or Idli. Lunch: 2 chapattis or a small bowl of rice with vegetables. Snack: 5 Digestive biscuits with tea (Try green tea, which is highly recommended for weight loss and health.)Dinner: Light dinner of salad or a whole wheat bread sandwich. For More: 1. 5 weight loss myths busted.
Enjoy fully prepared South Beach Diet® meals delivered to your door! Get fast results and learn how to maintain a healthy weight. No fads, no gimmicks. This 7 day diet plan guarantees stable weight loss at a healthy rate. The menu is simple and diverse. Check out 30 Day Detox Diet Plan Challenge to Lose Weight instantly. Also check out the below Do's and Don'ts to maintain a healthy and natural weight loss. Granola – If you’re missing the crunch of your favorite cereal or granola, this special blend will cure the craving and make you love Paleo. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 3. Breakfast: 1 bowl of Poha or Upma or Idli. Apple or banana topped with a teaspoon of honey. Lunch: 1 cup rice, and dal, vegetable curry, any fruits like grapes, or bananas. Dinner: Vegetable curry, chapattis, and baked or steamed potato. For More: Don't skip meals to lose weight. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 4. Breakfast: Fruits like apples, banana, and dahi. Lunch: Tomato soup, roasted chicken, radish, lettuce, tomato, pear and whole wheat chapattis with 1 cup of chopped vegetables. Dinner: Cooked brown rice and pineapple/apple/orange pieces. For More: Top 1. 5 versions of comfort food. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 5. Breakfast: 1/2 cup tomatoes, a few almonds. Lunch: Fat free beans and 1 chapatti with vegetables and cucumber slices. Dinner: Green salad with fat- free dressing, chapattis. For More: Top 1. 5 versions of comfort food. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Day 6. Breakfast: 1 idli or chapatti, with vegetable curry. Lunch: 1 chapatti, 1 cup of rice, light yoghurt, fish curry, mustard, cucumber, tomatoes and onion slices. Dinner: Brown rice, steamed spinach and an apple. For More: Cooking a low fat meal in seven steps. Non- vegetarian Diet Plan: 7 Days Weight Loss Diet. Sunday. Breakfast: 1 bowl Poha or Upma or Idli. Related Articles: GM Diet Day 2 Like the first day of the GM diet weight loss plan, the second day would entail another adjustment . GM Diet Day 1 The GM diet.
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